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Shrimp and Asparagus Stir-fry


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  • Author: chef-ziz
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

A vibrant and delicious stir-fry featuring tender shrimp, crisp asparagus, and a savory sauce, perfect for quick weeknight dinners.


Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 2 tablespoons cooking oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • Salt and white pepper to taste

Instructions

  1. Prepare Shrimp and Asparagus: Ensure the shrimp is peeled and deveined. Trim the asparagus and cut it into 1-inch pieces.
  2. Sauté Aromatics: Heat the cooking oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant.
  3. Cook Asparagus: Add the asparagus pieces to the skillet and stir-fry for about 3-5 minutes, until they are tender-crisp.
  4. Add Shrimp: Add the shrimp to the skillet and stir-fry until they turn pink and are cooked through, about 2-3 minutes.
  5. Add Sauce: Add soy sauce, oyster sauce (if using), and sesame oil to the skillet. Season with salt and pepper to taste. Stir well to combine.
  6. Combine and Serve: Stir everything together, ensuring the shrimp and asparagus are evenly coated with the sauce. Cook for another minute, allowing the flavors to meld.
  7. Serve: Serve hot over rice or noodles.

Notes

Pairs beautifully with rice or noodles; add sesame seeds or chili flakes for extra kick.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 200mg