Oh my goodness, friends! Are you ready to whip up some magic in your kitchen? Today, I’m bursting with excitement to share with you an extremely simple and absolutely delightful recipe for Quick Gluten Free Wraps that only requires THREE ingredients! Yes, you heard that right—just three! These wraps are perfect for a speedy lunch or a light dinner, and they are so versatile that you can customize them in a million tasty ways. Let’s dive right in, shall we?
Why You’ll Love This Quick Gluten Free Wraps (Only 3 Ingredients) Recipe
Let me tell you, this recipe is a game changer! Not only is it gluten-free, but it’s also quick, easy, and oh-so-delicious! You can have a healthy wrap ready in no time, making it the perfect choice for those busy days when you want something yummy but don’t have hours to spend in the kitchen. Plus, how great is it to make something with just a few ingredients? It feels like a little kitchen secret just for you! Whether you’re a seasoned chef or a kitchen newbie, these wraps will surely spark some joy and creativity!
How to make Quick Gluten Free Wraps (Only 3 Ingredients)
Ready to get started? It’s as easy as pie (or should I say, wrap?). You’ll be amazed at how quickly you can create something so scrumptious!
Ingredients for Quick Gluten Free Wraps (Only 3 Ingredients):
- 100g Mulino Caputo Fioreglut gluten free flour
- 10ml olive oil
- 60ml water
- 0.5 tsp fine salt (optional for flavour)
Step-by-Step Instructions
- Add the gluten free flour and salt to a mixing bowl and stir to combine.
- Pour the water and olive oil into the bowl with the flour. Use a spoon to mix until you have a crumbly dough, then knead with your knuckles and hand until you have a smooth dough, formed into a ball. If the mixture is too dry, add a little water; if too wet, sprinkle with extra flour until you have a smooth, soft dough.
- Dust your work surface with flour and break the ball into two equal pieces.
- Use a floured rolling pin to roll out the dough to form a very thin, circle shape. Flour both sides of the dough well, and flip it periodically while you are rolling, to ensure it doesn’t stick to the surface or rolling pin.
- Heat a non-stick frying pan over a medium flame, then once hot, add your dough to the pan. Cook for about a minute, until small bubbles form in the dough, then flip and cook for a minute or so on the other side. Flip another couple of times until it looks well-cooked and puffy bubbles have formed.
- Transfer to a clean tea towel and wrap it in the cloth to stop it drying out.
- Repeat steps 4-5 with the second ball, then enjoy your wraps! You can enjoy them warm from the pan. If you want to save them for later, allow them to cool fully in the tea towel, then transfer to an airtight container and enjoy later that day.
What to Serve With Quick Gluten Free Wraps (Only 3 Ingredients)
Oh, the possibilities! You can fill these lovely wraps with whatever tickles your taste buds! Think fresh veggies, grilled chicken, creamy hummus, or even some delightful plant-based goodies. Toss in some avocado slices, crisp lettuce, and your favorite sauces, and voilà—you’ll have a feast ready to go! Perfect for meal prep or a delightful picnic in the park!
Storage and Make-Ahead Tips of Quick Gluten Free Wraps (Only 3 Ingredients)
If you have leftovers (though they’re so good, you may not!), just wrap them tightly in a clean tea towel, then pop them in an airtight container. They can stay fresh in the fridge for about 3 days. Feel free to warm them up in a pan or microwave—like a hug for your tummy!
Expert Tips for the Perfect Quick Gluten Free Wraps (Only 3 Ingredients)
- Make sure to keep your work area well-floured to prevent sticking—trust me, it makes a world of difference!
- Experiment with thickness! If you prefer a thicker wrap, just roll them out a little less.
- Don’t rush the cooking part—let them bubble and puff up to get that lovely texture!
Recipe Variations and Substitutions (if any)
Feel free to mix things up with different gluten-free flours, too! If you’re feeling adventurous, you can try almond flour or chickpea flour for a nutty twist. Just keep in mind that cooking times may vary a bit, so keep your eyes peeled!
FAQs
Can I freeze these wraps?
Absolutely! Just make sure they’re fully cooled and store them in an airtight container. They can be frozen for up to a month!Can I use regular flour instead?
If you’re not gluten-free, you can totally use regular flour! Just follow the same instructions.What else can I add to the dough?
Get creative! You could add herbs like rosemary or oregano for a flavor boost or even some spices for a kick!
There you have it, my fabulous foodie friends! Isn’t it thrilling to think of all the delicious wraps you’ll create? I just can’t wait to hear what you fill yours with! Happy cooking! 🎉🥳