Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Spice Protein Recipes: The Ultime Treats You’ll Love


  • Author: Chef Ziz

Description

Fuel your fall mornings or post-workout routine with this creamy, protein-packed Pumpkin Spice Smoothie. Quick to make and bursting with cozy seasonal flavors!


Ingredients

  • 1 scoop vanilla protein powder
  • ½ cup pumpkin puree
  • 1 cup almond milk (or milk of choice)
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup (optional)
  • ½ cup ice

Instructions

Combine Ingredients:

Add protein powder, pumpkin puree, almond milk, pumpkin pie spice, maple syrup, and ice to a blender.

Blend:

Blend until smooth and creamy. Adjust sweetness or spice levels to taste.

Serve:

Pour into a glass and enjoy immediately. Garnish with a sprinkle of cinnamon if desired.

Notes

Add a frozen banana for extra creaminess and natural sweetness.

Swap almond milk for coconut milk for a richer flavor.

While best enjoyed fresh, you can refrigerate the smoothie in an airtight container for up to 24 hours. Shake well before serving.