Oh my goodness, are you ready to embark on a flavor adventure that’ll make your taste buds do a happy dance? Today, I’m sharing a delightful recipe for Honey Garlic Chicken Stir Fry that’s not only a breeze to whip up but also bursting with sweetness and savory goodness! This dish is perfect for a quick weeknight dinner or a fun meal prep option to keep your lunches exciting. Trust me, once you try this, it’s going to become a regular in your culinary lineup!
Why You’ll Love This Honey Garlic Chicken Stir Fry Recipe
Let’s chat about the magic of this dish! First off, it’s super quick to make—perfect for those nights when you want something delicious but are short on time. Secondly, the combination of honey and garlic creates a sauce that is just out of this world! Imagine that sweet sticky goodness mingling with tender chicken and colorful veggies—it’s a feast for both the eyes and the palate! Plus, it’s completely customizable with your favorite veggies! Healthy, vibrant, and oh-so-tasty, this stir fry is a win-win!
How to make Honey Garlic Chicken Stir Fry
Are you ready? Grab your apron, and let’s get cooking this scrumptious Honey Garlic Chicken Stir Fry!
Ingredients for Honey Garlic Chicken Stir Fry:
- 2 tablespoons canola oil (divided)
- 2 lbs boneless skinless chicken breasts (cut into 1/2-inch cubes)
- Salt and black pepper to taste
- 1 small head broccoli (cut into small florets)
- 1 small red bell pepper (sliced thin)
- 1/2 cup sliced snow peas
- 1/2 cup matchstick carrots
- 1/3 cup honey
- 1/3 cup low-sodium soy sauce (or tamari for gluten-free)
- 5 cloves garlic (minced)
- 1/4 teaspoon red pepper flakes (optional)
- Steamed rice or cauliflower rice
- Sliced green onions
- Chopped peanuts
- Extra red pepper flakes
- Sriracha sauce for serving
Step-by-Step Instructions
- Season the cubed chicken with salt and pepper.
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the seasoned chicken and cook until mostly cooked through, about 6-7 minutes. Remove the chicken to a bowl and cover to keep warm.
- Add the remaining teaspoon of oil to the same skillet. Add the broccoli and bell pepper and sauté for 5 minutes, stirring occasionally.
- Add the snow peas and matchstick carrots to the pan and sauté for another 5-7 minutes, until the vegetables are tender. You can add 1/4 cup water if needed for cooking.
- To make the sauce, combine all sauce ingredients in a small bowl and whisk well.
- When the vegetables are tender, add the cooked chicken back to the pan and stir well.
- Add the sauce to the pan and mix to coat everything well. Let it cook for 1-2 minutes to heat through and allow the sauce to thicken slightly.
- Serve the stir fry over steamed rice or cauliflower rice with extra sauce drizzled over the top.
What to Serve With Honey Garlic Chicken Stir Fry
This stir fry is so versatile! You can pair it with a fluffy side of steamed rice or go for a lighter option with cauliflower rice. Feeling fancy? Top it with some crunchy chopped peanuts and fresh green onions for an extra layer of flavor and texture. It also goes beautifully with a fresh green salad or some crispy spring rolls on the side. Yum!
Storage and Make-Ahead Tips of Honey Garlic Chicken Stir Fry
Leftovers? Yes, please! This stir fry stores beautifully! Just pop it into an airtight container and refrigerate it for up to 3 days. If you want to make it ahead, you can prep all your ingredients and store them in the fridge, ready to cook whenever inspiration strikes! Just remember to keep the sauce separate until you’re ready to cook for the best flavor!
Expert Tips for the Perfect Honey Garlic Chicken Stir Fry
- Cut chicken evenly: This ensures everything cooks evenly.
- Add veggies in stages: Start with the ones that take longer to cook, then add quicker-cooking ones later.
- Don’t overcrowd the pan: This lets your chicken get that lovely golden sear—woohoo!
Recipe Variations and Substitutions
Feel free to mix and match the veggies based on what you have! Snap peas, bell peppers, or even zucchini work fabulously. If you’re feeling adventurous, try adding some cashews or bell pepper for an extra crunch. And for a spicy kick? Toss in some sliced jalapeños or extra red pepper flakes.
FAQs
Can I use frozen vegetables?
Absolutely! Just sauté them for a bit longer until they are heated through.
How can I make this recipe gluten-free?
Swap the soy sauce with gluten-free tamari, and you’ll be all set!
Can I use chicken thighs instead?
You bet! Chicken thighs add an extra layer of flavor and tenderness. Just be sure to adjust your cooking time accordingly.
So, there you have it, my friends—a delightful Honey Garlic Chicken Stir Fry recipe that’s easy, flavorful, and oh-so-fun to make! Get ready for a kitchen party, and don’t forget to share this tasty treasure with family and friends! Happy cooking! 🌟
Print
Honey Garlic Chicken Stir Fry
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A quick and delicious stir fry featuring tender chicken, vibrant vegetables, and a sweet honey garlic sauce.
Ingredients
- 2 tablespoons canola oil (divided)
- 2 lbs boneless skinless chicken breasts (cut into 1/2-inch cubes)
- Salt and black pepper to taste
- 1 small head broccoli (cut into small florets)
- 1 small red bell pepper (sliced thin)
- 1/2 cup sliced snow peas
- 1/2 cup matchstick carrots
- 1/3 cup honey
- 1/3 cup low-sodium soy sauce (or tamari for gluten-free)
- 5 cloves garlic (minced)
- 1/4 teaspoon red pepper flakes (optional)
- Steamed rice or cauliflower rice for serving
- Sliced green onions for garnish
- Chopped peanuts for garnish
- Extra red pepper flakes for garnish
- Sriracha sauce for serving
Instructions
- Season the cubed chicken with salt and pepper.
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the seasoned chicken and cook until mostly cooked through, about 6-7 minutes. Remove the chicken to a bowl and cover to keep warm.
- Add the remaining teaspoon of oil to the same skillet. Add the broccoli and bell pepper and sauté for 5 minutes, stirring occasionally.
- Add the snow peas and matchstick carrots to the pan and sauté for another 5-7 minutes, until the vegetables are tender. You can add 1/4 cup water if needed for cooking.
- To make the sauce, combine honey, soy sauce, minced garlic, and red pepper flakes in a small bowl and whisk well.
- When the vegetables are tender, add the cooked chicken back to the pan and stir well.
- Add the sauce to the pan and mix to coat everything well. Let it cook for 1-2 minutes to heat through and allow the sauce to thicken slightly.
- Serve the stir fry over steamed rice or cauliflower rice with extra sauce drizzled over the top.
Notes
Leftovers store well in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg