Description
A hearty and flavorful gluten-free casserole made with ground beef, gluten-free pasta, and a blend of vegetables and cheese.
Ingredients
- 1 lb ground beef
- 2 cups gluten-free pasta (rotini or shells)
- 1 can diced tomatoes
- 1/2 cup chopped onion
- 1 teaspoon Italian seasoning
- 1 cup shredded cheddar or mozzarella cheese
- 1/2 cup milk (or creamy oat milk)
- Optional: mushrooms or spinach
Instructions
- Cook the gluten-free pasta according to package instructions until barely done, then drain.
- In a skillet, brown the ground beef with the chopped onion. Drain excess fat.
- In a large bowl, combine the cooked pasta, ground beef mixture, diced tomatoes, milk, half of the cheese, and Italian seasoning. Mix well.
- Pour the mixture into a greased baking dish and sprinkle the remaining cheese on top.
- Cover with foil and bake at 375°F for about 20 minutes.
- Remove the foil and bake until the cheese bubbles and browns slightly.
- Let sit for a few minutes before serving. Enjoy!
Notes
Feel free to substitute ground beef with turkey, pasta with rice, or add your favorite vegetables. This casserole is very forgiving and adaptable.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg