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Smartly Recipes
  • Home
  • Breakfast & Brunch
  • Lunch
  • Best Beef & Game Recipes
  • Gluten-Free
  • About Us
  • Contact Us

Healthy Meal Ideas

Eat well and feel great with these healthy meal ideas and recipes. Find light and nutritious dinners, high-protein meals, and more to support a balanced lifestyle.

A bowl of creamy, perfectly cooked lima beans garnished with parsley.

Best Lima Beans Recipes – Hearty, Healthy & Easy to Make

August 26, 2025February 19, 2025 by Chef Ziz

Lima beans are an underrated powerhouse in the kitchen. Creamy, slightly nutty, and packed with protein and fiber, these beans are perfect for soups, …

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Categories Healthy Meal Ideas
A traditional Moroccan couscous dish with chickpeas, zucchini, and bell peppers on a decorative plate.

How to Make Authentic Moroccan Couscous – Step-by-Step Guide

August 26, 2025February 19, 2025 by Chef Ziz

Moroccan couscous isn’t just food—it’s an experience, a tradition, and a symbol of hospitality. Found at the heart of Moroccan cuisine, this dish brings …

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Categories Healthy Meal Ideas
A plated Thanksgiving meal with roast turkey, mashed potatoes, cranberry sauce, and dressing on a holiday table.

Best Ever Thanksgiving Dressing Recipe – Easy & Classic

August 26, 2025February 16, 2025 by Chef Ziz

Thanksgiving isn’t complete without a warm, comforting dish of homemade dressing. The rich aroma of butter, fresh herbs, and toasted bread baking in the …

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Categories Healthy Meal Ideas
chicken air fryer seasoning for chicken

Chicken Air Fryer Seasoning Secrets: Bold Flavors Made Easy

August 26, 2025February 16, 2025 by Chef Ziz

Crispy, juicy, and packed with flavor—that’s what air fryer chicken should be. But the secret to making it truly delicious isn’t just the air …

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Categories Healthy Meal Ideas
Frozen Mango In Recipes

7 Amazing Ways to Use Frozen Mango in Recipes: Sweet and Savory Tips

August 26, 2025January 21, 2025 by Chef Ziz

Frozen mango is a game-changer for cooks and food enthusiasts alike. Whether you’re wondering how to use frozen mango in recipes like smoothies, sorbets, …

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Categories Healthy Meal Ideas
A bowl of Mexican chicken salad with black beans, corn, avocado, and creamy dressing.

Mexican Chicken Salad Recipe: Healthy, Vibrant, and Easy to Make

August 26, 2025January 8, 2025 by Chef Ziz

Looking for a salad that’s more than just greens? This Mexican Chicken Salad Recipe is bursting with bold flavors, colorful ingredients, and a creamy …

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Categories Healthy Meal Ideas
A platter of golden chicken strips served with ranch, honey mustard, and BBQ dipping sauces.

The Best Chicken Strip Recipe – Golden, Crunchy, and Homemade

August 26, 2025January 6, 2025 by Chef Ziz

Looking for a recipe that’s crispy, juicy, and irresistibly delicious? This Chicken Strip Recipe delivers perfectly golden strips of tender chicken that are easy …

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Categories Healthy Meal Ideas
Chicken couscous in a rustic bowl with parsley, cherry tomatoes, and lemon wedges.

Chicken Couscous Recipes Made Simple – Nutritious and Delicious

August 26, 2025January 4, 2025 by Chef Ziz

Looking for a wholesome, versatile, and flavorful meal? These Chicken Couscous Recipes are the perfect choice! Combining tender, juicy chicken with light and fluffy …

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Categories Healthy Meal Ideas
A creamy Southern chicken salad in a white ceramic bowl, garnished with parsley and served with crackers.

Southern Chicken Salad Recipe You’ll Love – Classic and Versatile

August 26, 2025January 3, 2025 by Chef Ziz

Looking for a dish that’s creamy, flavorful, and perfect for any occasion? This Southern Chicken Salad Recipe brings the best of comfort and tradition …

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Categories Healthy Meal Ideas
Roasted harissa chicken thighs garnished with parsley and lemon wedges, served on a rustic plate.

Harissa Chicken Recipe – Easy and Packed with Flavors

August 26, 2025January 3, 2025 by Chef Ziz

If you’re looking for a dish that’s bold, smoky, and packed with flavor, this Harissa Chicken Recipe is the perfect choice! Harissa, a spicy …

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Categories Healthy Meal Ideas
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Think of me as your kitchen mentor. Someone you can trust to provide reliable advice, creative ideas, and a sprinkle of inspiration for every meal.
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